Shake and Bake
Workouts
Sunday 5/1/22 @ 9:36 PM
✅
128kj
81rpm
39%
17mph
Thursday 2/17/22 @ 7:22 PM
66kj
85rpm
28%
13mph
Tuesday 2/1/22 @ 5:45 PM
✅
95kj
68rpm
52%
19mph
Thursday 1/6/22 @ 3:41 PM
62kj
65rpm
46%
16mph
Saturday 10/23/21 @ 5:0 PM
✅
187kj
79rpm
40%
17mph
Tuesday 3/17/20 @ 3:57 PM
183kj
84rpm
38%
16mph
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Sunday 7/12/20 @ 3:5 PM
✅
433kj
74rpm
50%
20mph
Monday 7/13/20 @ 12:5 PM
293kj
71rpm
44%
17mph
Thursday 5/21/20 @ 1:43 PM
✅
302kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 12:51 AM
✅
63kj
86rpm
37%
16mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Sunday 4/26/20 @ 6:3 PM
✅
77kj
80rpm
43%
18mph
Wednesday 5/6/20 @ 2:43 PM
50kj
77rpm
37%
15mph
Friday 12/27/19 @ 5:31 PM
✅
215kj
74rpm
44%
17mph
Monday 12/30/19 @ 1:34 PM
171kj
71rpm
41%
16mph
Workouts
183
kj
Tuesday 3/17/20
171
kj
Monday 12/30/19