Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:40 AM
113kj
76rpm
40%
16mph
Tuesday 11/28/23 @ 2:28 PM
✅
190kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Monday 12/28/20 @ 12:36 AM
179kj
81rpm
38%
16mph
Tuesday 12/29/20 @ 3:23 PM
✅
346kj
85rpm
49%
21mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Saturday 8/10/19 @ 4:44 PM
✅
706kj
98rpm
44%
21mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Thursday 1/23/20 @ 10:13 PM
✅
476kj
91rpm
45%
20mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Saturday 11/16/19 @ 5:45 PM
✅
644kj
96rpm
43%
20mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Workouts
113
kj
Wednesday 1/10/24
287
kj
Tuesday 6/2/20
179
kj
Monday 12/28/20
169
kj
Sunday 1/26/20
273
kj
Monday 3/23/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19