Shake and Bake
Workouts
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Monday 6/10/19 @ 11:23 PM
325kj
76rpm
41%
17mph
Tuesday 6/11/19 @ 1:57 AM
✅
687kj
74rpm
60%
22mph
Monday 2/11/19 @ 11:11 PM
40kj
76rpm
34%
14mph
Sunday 1/13/19 @ 6:50 PM
✅
63kj
88rpm
37%
17mph
Wednesday 1/16/19 @ 5:54 PM
292kj
76rpm
41%
17mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Monday 1/14/19 @ 1:37 AM
393kj
80rpm
40%
17mph
Monday 1/14/19 @ 8:24 PM
✅
654kj
78rpm
50%
20mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 2:20 AM
✅
384kj
81rpm
44%
19mph
Workouts
385
kj
Thursday 3/26/20
251
kj
Thursday 1/23/20
300
kj
Monday 8/19/19
292
kj
Wednesday 1/16/19
393
kj
Monday 1/14/19
kj
Saturday 1/5/19