Shake and Bake
Workouts
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Thursday 11/19/20 @ 11:22 AM
✅
230kj
81rpm
43%
18mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 9:57 AM
✅
238kj
86rpm
41%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Sunday 5/3/20 @ 1:55 PM
14kj
0rpm
0%
0mph
Thursday 5/21/20 @ 10:42 AM
✅
261kj
78rpm
47%
19mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Monday 4/20/20 @ 9:46 AM
✅
371kj
86rpm
42%
18mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Workouts
311
kj
Wednesday 8/21/19
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
153
kj
Saturday 4/25/20
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
14
kj
Sunday 5/3/20