Shake and Bake
Workouts
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Sunday 5/21/23 @ 3:16 PM
✅
426kj
86rpm
44%
19mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Sunday 7/28/19 @ 4:2 PM
✅
501kj
84rpm
43%
19mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Sunday 1/24/21 @ 1:39 PM
✅
547kj
91rpm
42%
19mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Monday 10/19/20 @ 3:47 PM
✅
273kj
92rpm
42%
19mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Friday 11/20/20 @ 2:28 PM
✅
323kj
87rpm
47%
21mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 3:34 PM
✅
259kj
90rpm
41%
19mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Sunday 6/7/20 @ 6:53 PM
✅
542kj
89rpm
42%
19mph
Monday 5/25/20 @ 8:45 PM
192kj
75rpm
42%
16mph
Friday 5/22/20 @ 3:10 PM
✅
295kj
90rpm
44%
20mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 1:22 PM
✅
397kj
86rpm
43%
19mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Wednesday 8/21/19 @ 1:53 PM
✅
360kj
83rpm
42%
18mph
Workouts
302
kj
Tuesday 9/3/19
357
kj
Saturday 1/30/21
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
153
kj
Saturday 4/25/20
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
192
kj
Monday 5/25/20
311
kj
Wednesday 8/21/19