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Shake and Bake
blazn_azn
DFW
115 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
69
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 10:42 PM
β
169
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 2:4 AM
165
kj
81
rpm
37
%
16
mph
Monday 6/29/20 @ 1:50 AM
β
159
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 6:46 PM
142
kj
95
rpm
31
%
15
mph
Tuesday 6/2/20 @ 6:19 PM
β
287
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:37 PM
254
kj
85
rpm
36
%
16
mph
Monday 7/1/19 @ 6:25 PM
β
334
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/25/19 @ 11:52 PM
332
kj
84
rpm
40
%
17
mph
Wednesday 4/25/18 @ 11:58 PM
115
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
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Tuesday 12/17/19 @ 1:57 AM
β
123
kj
81
rpm
39
%
16
mph
Wednesday 1/22/20 @ 2:23 AM
β
254
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 5:5 PM
195
kj
84
rpm
33
%
14
mph
Monday 2/18/19 @ 1:3 AM
β
45
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 6:31 PM
40
kj
83
rpm
32
%
14
mph
Saturday 6/8/19 @ 3:21 PM
β
413
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 11:2 AM
408
kj
79
rpm
41
%
17
mph
Tuesday 10/16/18 @ 6:4 PM
177
kj
77
rpm
47
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 5/10/19 @ 3:56 PM
β
206
kj
78
rpm
49
%
20
mph
Tuesday 2/12/19 @ 11:18 PM
41
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 6:2 PM
β
43
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
115 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
69
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
169
kj
Sunday 1/26/20
165
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
159
kj
Monday 6/29/20
142
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Tuesday 6/2/20
254
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
334
kj
Monday 7/1/19
332
kj
Tuesday 6/25/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
115
kj
Wednesday 4/25/18
β
123
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
254
kj
Wednesday 1/22/20
195
kj
Friday 1/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
45
kj
Monday 2/18/19
40
kj
Sunday 2/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
413
kj
Saturday 6/8/19
408
kj
Sunday 6/9/19
20 min FTP Test Ride
Denis Morton
View Class
Share
177
kj
Tuesday 10/16/18
β
206
kj
Friday 5/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Tuesday 2/12/19
β
43
kj
Thursday 2/14/19
Previous Workouts
Next Workouts