Shake and Bake
Workouts
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Monday 10/31/22 @ 1:40 PM
✅
179kj
80rpm
39%
16mph
Saturday 3/27/21 @ 12:20 AM
181kj
77rpm
40%
16mph
Wednesday 6/1/22 @ 9:31 PM
✅
229kj
93rpm
39%
18mph
Wednesday 1/26/22 @ 11:54 PM
150kj
82rpm
35%
15mph
Friday 3/18/22 @ 9:58 PM
✅
210kj
84rpm
40%
17mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Wednesday 2/10/21 @ 9:40 PM
✅
338kj
88rpm
39%
18mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Tuesday 11/10/20 @ 12:57 AM
✅
326kj
90rpm
38%
18mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
Thursday 8/13/20 @ 11:11 AM
✅
209kj
78rpm
42%
17mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Monday 6/22/20 @ 5:39 PM
✅
337kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
Monday 6/15/20 @ 7:8 PM
✅
357kj
88rpm
40%
18mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 2:17 PM
✅
277kj
87rpm
37%
16mph
Tuesday 2/4/20 @ 5:3 PM
286kj
69rpm
44%
16mph
Monday 2/3/20 @ 1:41 PM
✅
299kj
84rpm
39%
17mph
Workouts
164
kj
Friday 7/15/22
181
kj
Saturday 3/27/21
284
kj
Friday 6/26/20
258
kj
Friday 11/13/20
270
kj
Friday 2/14/20