Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:29 AM
171kj
72rpm
41%
16mph
Wednesday 4/5/23 @ 10:36 AM
✅
209kj
75rpm
44%
17mph
Tuesday 3/15/22 @ 10:46 AM
124kj
75rpm
35%
13mph
Saturday 2/19/22 @ 11:15 AM
✅
214kj
78rpm
43%
17mph
Saturday 12/25/21 @ 2:54 PM
152kj
80rpm
36%
15mph
Saturday 12/18/21 @ 2:2 PM
✅
232kj
81rpm
43%
18mph
Saturday 3/27/21 @ 5:30 PM
203kj
83rpm
40%
17mph
Friday 4/9/21 @ 9:19 AM
✅
205kj
86rpm
38%
17mph
Sunday 6/28/20 @ 2:53 PM
✅
80kj
74rpm
47%
18mph
Sunday 1/19/20 @ 1:56 PM
76kj
71rpm
48%
17mph
Tuesday 10/27/20 @ 4:3 PM
✅
223kj
77rpm
44%
18mph
Friday 10/30/20 @ 9:32 AM
213kj
74rpm
44%
17mph
Friday 6/26/20 @ 8:40 AM
✅
281kj
82rpm
39%
16mph
Thursday 7/9/20 @ 9:31 AM
273kj
79rpm
39%
16mph
Monday 11/4/19 @ 3:18 PM
342kj
76rpm
40%
16mph
Friday 5/8/20 @ 4:1 PM
✅
420kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 2:39 PM
✅
282kj
81rpm
40%
16mph
Tuesday 2/4/20 @ 10:20 AM
280kj
78rpm
40%
16mph
Friday 10/25/19 @ 9:32 PM
✅
212kj
74rpm
44%
17mph
Friday 10/25/19 @ 10:19 AM
183kj
72rpm
42%
16mph
Workouts
171
kj
Tuesday 7/19/22
152
kj
Saturday 12/25/21
203
kj
Saturday 3/27/21
183
kj
Friday 10/25/19