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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 2:22 AM
✅
629
kj
91
rpm
49
%
23
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 1/14/24 @ 3:33 PM
405
kj
78
rpm
45
%
19
mph
Monday 1/25/21 @ 2:28 AM
654
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 12:19 PM
✅
706
kj
89
rpm
52
%
23
mph
Tuesday 1/11/22 @ 2:0 AM
616
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 12/24/21 @ 4:50 PM
✅
683
kj
91
rpm
51
%
23
mph
Wednesday 7/21/21 @ 12:18 AM
609
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/26/21 @ 11:48 AM
✅
675
kj
88
rpm
53
%
23
mph
Tuesday 4/27/21 @ 1:43 AM
646
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 12:28 PM
✅
699
kj
91
rpm
52
%
23
mph
Sunday 12/1/19 @ 10:44 PM
787
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:45 PM
✅
1022
kj
89
rpm
55
%
24
mph
Wednesday 1/29/20 @ 2:59 AM
601
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:14 PM
✅
667
kj
82
rpm
55
%
23
mph
Wednesday 11/13/19 @ 12:8 AM
619
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:24 PM
✅
767
kj
84
rpm
56
%
24
mph
Tuesday 6/25/19 @ 3:17 AM
✅
124
kj
103
rpm
44
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 11:23 AM
55
kj
78
rpm
38
%
15
mph
Friday 3/22/19 @ 6:48 PM
759
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:38 PM
✅
1066
kj
85
rpm
58
%
25
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
629
kj
Wednesday 1/10/24
405
kj
Sunday 1/14/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
654
kj
Monday 1/25/21
✅
706
kj
Monday 1/25/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
616
kj
Tuesday 1/11/22
✅
683
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
609
kj
Wednesday 7/21/21
✅
675
kj
Monday 7/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
646
kj
Tuesday 4/27/21
✅
699
kj
Thursday 4/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
787
kj
Sunday 12/1/19
✅
1022
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
601
kj
Wednesday 1/29/20
✅
667
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
619
kj
Wednesday 11/13/19
✅
767
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Tuesday 6/25/19
55
kj
Monday 6/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
759
kj
Friday 3/22/19
✅
1066
kj
Saturday 3/2/19
Previous Workouts
Next Workouts