Shake and Bake
Workouts
Thursday 3/26/20 @ 1:12 AM
✅
567kj
91rpm
48%
22mph
Saturday 3/13/21 @ 1:8 PM
302kj
83rpm
39%
17mph
Monday 11/30/20 @ 3:12 AM
✅
627kj
87rpm
51%
23mph
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 2:1 AM
✅
642kj
81rpm
55%
23mph
Tuesday 2/16/21 @ 9:49 PM
220kj
59rpm
34%
12mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Thursday 2/4/21 @ 10:35 PM
332kj
78rpm
42%
17mph
Thursday 11/7/19 @ 9:10 PM
✅
796kj
88rpm
50%
22mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Thursday 8/27/20 @ 2:21 AM
✅
778kj
89rpm
49%
22mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 1:38 AM
✅
607kj
92rpm
49%
22mph
Friday 2/21/20 @ 8:53 PM
357kj
82rpm
42%
18mph
Thursday 1/30/20 @ 2:52 AM
✅
789kj
93rpm
48%
22mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 1:12 AM
✅
614kj
98rpm
47%
22mph
Wednesday 8/14/19 @ 8:10 PM
342kj
74rpm
45%
18mph
Tuesday 1/1/19 @ 12:13 AM
✅
393kj
93rpm
48%
22mph
Friday 2/22/19 @ 10:31 AM
195kj
84rpm
38%
17mph
Workouts
302
kj
Saturday 3/13/21
441
kj
Monday 11/18/19
448
kj
Sunday 11/24/19
357
kj
Friday 2/21/20
342
kj
Wednesday 8/14/19
195
kj
Friday 2/22/19