Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 12:29 PM
143kj
82rpm
34%
14mph
Wednesday 10/9/19 @ 12:48 PM
✅
245kj
90rpm
39%
18mph
Sunday 5/22/22 @ 1:30 PM
184kj
69rpm
35%
13mph
Friday 5/27/22 @ 6:7 PM
✅
227kj
71rpm
39%
15mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
449kj
86rpm
39%
17mph
Saturday 10/23/21 @ 1:0 PM
254kj
81rpm
33%
14mph
Sunday 5/23/21 @ 3:35 PM
✅
337kj
78rpm
39%
16mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Monday 12/14/20 @ 1:6 PM
✅
253kj
83rpm
36%
16mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Monday 1/4/21 @ 1:0 PM
✅
263kj
81rpm
37%
16mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Tuesday 2/5/19 @ 1:32 PM
✅
400kj
85rpm
43%
19mph
Saturday 5/4/19 @ 3:48 PM
276kj
83rpm
33%
14mph
Saturday 3/30/19 @ 4:43 PM
✅
506kj
87rpm
41%
18mph
Thursday 2/14/19 @ 1:24 PM
153kj
80rpm
30%
13mph
Friday 2/15/19 @ 1:9 PM
✅
373kj
87rpm
41%
18mph
Saturday 1/19/19 @ 11:56 PM
202kj
73rpm
32%
12mph
Saturday 1/19/19 @ 3:43 PM
✅
508kj
88rpm
41%
19mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
334
kj
Saturday 1/18/20
254
kj
Saturday 10/23/21
226
kj
Thursday 2/20/20
207
kj
Monday 11/18/19
202
kj
Saturday 1/19/19