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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
VS
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Tuesday 2/14/23 @ 8:56 PM
287
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 2:49 PM
✅
377
kj
84
rpm
42
%
18
mph
Friday 9/16/22 @ 10:14 AM
✅
241
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/18/23 @ 5:3 PM
201
kj
80
rpm
33
%
14
mph
Saturday 11/26/22 @ 2:19 PM
86
kj
77
rpm
37
%
15
mph
15 min HIIT Ride
Hannah Frankson
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Tuesday 7/12/22 @ 2:52 PM
✅
93
kj
78
rpm
38
%
16
mph
Wednesday 6/9/21 @ 10:53 AM
✅
366
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/18/20 @ 3:30 PM
349
kj
81
rpm
43
%
18
mph
Sunday 6/27/21 @ 11:56 AM
519
kj
81
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Friday 6/4/21 @ 8:42 PM
✅
679
kj
0
rpm
0
%
0
mph
Friday 6/11/21 @ 10:44 AM
✅
249
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 1/27/21 @ 5:6 PM
229
kj
88
rpm
40
%
18
mph
Wednesday 9/16/20 @ 11:15 AM
262
kj
87
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 3:34 PM
✅
360
kj
87
rpm
41
%
18
mph
Sunday 10/11/20 @ 2:14 PM
✅
75
kj
91
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 9/17/20 @ 2:34 PM
48
kj
90
rpm
32
%
15
mph
Monday 5/18/20 @ 7:17 PM
174
kj
78
rpm
39
%
16
mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
Thursday 8/6/20 @ 2:53 PM
✅
211
kj
80
rpm
41
%
17
mph
Saturday 6/6/20 @ 1:21 PM
169
kj
80
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/5/20 @ 2:25 PM
✅
191
kj
87
rpm
37
%
16
mph
Previous Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
VS
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 2/14/23
✅
377
kj
Monday 6/22/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Friday 9/16/22
201
kj
Wednesday 1/18/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
86
kj
Saturday 11/26/22
✅
93
kj
Tuesday 7/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 6/9/21
349
kj
Wednesday 11/18/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
519
kj
Sunday 6/27/21
✅
679
kj
Friday 6/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
249
kj
Friday 6/11/21
229
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 9/16/20
✅
360
kj
Monday 11/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Sunday 10/11/20
48
kj
Thursday 9/17/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
174
kj
Monday 5/18/20
✅
211
kj
Thursday 8/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
169
kj
Saturday 6/6/20
✅
191
kj
Friday 6/5/20
Previous Workouts