Shake and Bake
Workouts
Friday 9/30/22 @ 10:36 AM
✅
322kj
85rpm
40%
17mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Friday 7/16/21 @ 10:17 AM
✅
386kj
89rpm
42%
19mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Wednesday 3/8/23 @ 10:55 AM
263kj
87rpm
35%
16mph
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Thursday 9/8/22 @ 10:23 AM
311kj
81rpm
40%
17mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Saturday 4/17/21 @ 1:4 PM
464kj
79rpm
44%
18mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Thursday 9/16/21 @ 10:20 AM
224kj
90rpm
39%
18mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Monday 9/13/21 @ 10:6 AM
379kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Tuesday 7/28/20 @ 7:42 PM
357kj
83rpm
44%
16mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Tuesday 11/10/20 @ 9:40 PM
360kj
80rpm
44%
18mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Tuesday 2/23/21 @ 11:17 AM
493kj
86rpm
42%
18mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Workouts
0
kj
Thursday 9/29/22
262
kj
Monday 7/26/21
263
kj
Wednesday 3/8/23
224
kj
Thursday 9/16/21