Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:33 PM
✅
684kj
90rpm
51%
23mph
Wednesday 10/18/23 @ 10:48 PM
520kj
82rpm
49%
21mph
Tuesday 6/8/21 @ 10:49 PM
✅
683kj
86rpm
53%
23mph
Wednesday 6/9/21 @ 9:5 PM
502kj
80rpm
49%
21mph
Friday 1/29/21 @ 12:50 PM
✅
438kj
89rpm
51%
23mph
Friday 9/4/20 @ 10:20 PM
325kj
83rpm
48%
20mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Thursday 2/18/21 @ 12:35 AM
707kj
82rpm
50%
21mph
Wednesday 10/28/20 @ 12:31 AM
✅
429kj
89rpm
50%
22mph
Sunday 10/25/20 @ 8:55 PM
333kj
86rpm
47%
21mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Sunday 10/4/20 @ 7:52 PM
475kj
92rpm
43%
20mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Sunday 7/12/20 @ 7:51 PM
473kj
91rpm
44%
20mph
Thursday 4/18/19 @ 11:54 AM
✅
526kj
85rpm
48%
21mph
Friday 6/19/20 @ 12:16 AM
482kj
80rpm
49%
20mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Friday 4/10/20 @ 12:4 AM
466kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 1:46 PM
✅
710kj
87rpm
54%
23mph
Wednesday 4/1/20 @ 12:38 AM
480kj
82rpm
48%
20mph
Workouts
520
kj
Wednesday 10/18/23
502
kj
Wednesday 6/9/21
325
kj
Friday 9/4/20
333
kj
Sunday 10/25/20
482
kj
Friday 6/19/20