Shake and Bake
Workouts
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Tuesday 11/15/22 @ 11:9 PM
198kj
82rpm
39%
17mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Friday 9/4/20 @ 5:0 PM
287kj
76rpm
40%
16mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Thursday 3/26/20 @ 4:38 PM
487kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Wednesday 4/22/20 @ 7:9 PM
432kj
72rpm
43%
17mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Friday 4/24/20 @ 12:58 AM
220kj
78rpm
42%
18mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 5:29 PM
505kj
78rpm
44%
18mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Wednesday 12/11/19 @ 5:11 PM
351kj
83rpm
41%
18mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Monday 10/5/20 @ 11:10 PM
483kj
77rpm
44%
18mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Sunday 11/24/19 @ 4:46 PM
343kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Tuesday 11/12/19 @ 4:57 PM
384kj
79rpm
45%
19mph
Workouts
198
kj
Tuesday 11/15/22
487
kj
Thursday 3/26/20
432
kj
Wednesday 4/22/20
220
kj
Friday 4/24/20
351
kj
Wednesday 12/11/19