Shake and Bake
Workouts
Monday 4/12/21 @ 12:10 PM
✅
451kj
87rpm
51%
22mph
Thursday 9/23/21 @ 6:25 PM
335kj
84rpm
48%
21mph
Friday 9/30/22 @ 6:34 PM
✅
480kj
81rpm
55%
23mph
Tuesday 4/28/20 @ 1:1 PM
353kj
90rpm
46%
21mph
Tuesday 3/22/22 @ 11:34 PM
✅
590kj
83rpm
51%
22mph
Sunday 3/27/22 @ 1:29 PM
533kj
81rpm
51%
21mph
Saturday 3/19/22 @ 1:0 PM
✅
736kj
87rpm
49%
21mph
Sunday 3/20/22 @ 1:55 PM
712kj
82rpm
51%
21mph
Wednesday 3/10/21 @ 12:43 AM
351kj
88rpm
40%
18mph
Saturday 3/13/21 @ 3:43 PM
✅
531kj
89rpm
47%
21mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Friday 5/29/20 @ 2:53 PM
804kj
83rpm
52%
22mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Saturday 1/9/21 @ 4:12 PM
736kj
82rpm
51%
21mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Tuesday 12/1/20 @ 3:25 PM
570kj
86rpm
49%
22mph
Saturday 11/7/20 @ 1:28 PM
✅
400kj
92rpm
48%
22mph
Thursday 6/11/20 @ 12:52 PM
379kj
79rpm
52%
22mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 6/6/20 @ 1:48 PM
812kj
84rpm
52%
22mph
Workouts
335
kj
Thursday 9/23/21
533
kj
Sunday 3/27/22
712
kj
Sunday 3/20/22
351
kj
Wednesday 3/10/21
804
kj
Friday 5/29/20
736
kj
Saturday 1/9/21
812
kj
Saturday 6/6/20