Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 9:51 PM
✅
585kj
94rpm
42%
20mph
Monday 12/21/20 @ 10:21 PM
434kj
83rpm
41%
17mph
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 7:43 PM
✅
277kj
77rpm
39%
16mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Thursday 8/26/21 @ 5:10 PM
304kj
81rpm
40%
17mph
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Wednesday 9/30/20 @ 4:45 PM
211kj
86rpm
39%
17mph
Tuesday 3/16/21 @ 4:17 PM
✅
146kj
99rpm
36%
17mph
Thursday 3/4/21 @ 6:8 AM
106kj
91rpm
33%
15mph
Monday 11/30/20 @ 3:46 PM
✅
456kj
93rpm
43%
20mph
Tuesday 12/1/20 @ 1:1 AM
332kj
83rpm
40%
17mph
Monday 2/15/21 @ 4:7 PM
✅
432kj
97rpm
39%
19mph
Wednesday 2/17/21 @ 6:35 PM
304kj
91rpm
33%
16mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Monday 2/1/21 @ 12:42 AM
393kj
80rpm
40%
17mph
Saturday 1/23/21 @ 5:2 PM
✅
537kj
96rpm
40%
19mph
Sunday 1/24/21 @ 9:56 PM
412kj
84rpm
40%
17mph
Saturday 8/8/20 @ 3:17 PM
✅
566kj
94rpm
41%
19mph
Sunday 9/27/20 @ 6:27 PM
423kj
84rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
434
kj
Monday 12/21/20
304
kj
Thursday 8/26/21
211
kj
Wednesday 9/30/20
393
kj
Monday 2/1/21
412
kj
Sunday 1/24/21
423
kj
Sunday 9/27/20