Shake and Bake
Workouts
Friday 12/23/22 @ 9:52 PM
✅
502kj
75rpm
51%
21mph
Monday 11/7/22 @ 11:58 PM
128kj
29rpm
59%
12mph
Thursday 4/14/22 @ 1:27 AM
✅
321kj
76rpm
49%
20mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Tuesday 3/22/22 @ 11:17 PM
✅
472kj
77rpm
50%
20mph
Sunday 1/16/22 @ 5:26 PM
88kj
33rpm
46%
10mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Friday 10/23/20 @ 1:7 PM
✅
267kj
81rpm
52%
22mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Friday 6/12/20 @ 9:54 PM
✅
511kj
78rpm
60%
24mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Sunday 4/19/20 @ 10:3 PM
✅
316kj
81rpm
57%
24mph
Friday 11/15/19 @ 11:48 PM
38kj
33rpm
45%
10mph
Saturday 3/21/20 @ 3:51 PM
✅
468kj
86rpm
54%
23mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Wednesday 10/2/19 @ 12:25 AM
✅
511kj
82rpm
58%
24mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Workouts
69
kj
Tuesday 12/29/20
92
kj
Friday 5/8/20
50
kj
Wednesday 10/2/19