Shake and Bake

Workouts

Wednesday 4/8/20 @ 3:8 PM
291kj
76rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:1 AM
✅
396kj
89rpm
41%
19mph
Tuesday 2/4/20 @ 10:23 PM
287kj
69rpm
45%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:23 AM
✅
399kj
91rpm
41%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
291 kj
Wednesday 4/8/20
✅ 396 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
287 kj
Tuesday 2/4/20
✅ 399 kj
Monday 2/3/20