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Shake and Bake
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 4:16 PM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/18/23 @ 5:47 PM
243
kj
85
rpm
35
%
15
mph
Thursday 2/4/21 @ 1:13 AM
✅
387
kj
82
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 4/17/23 @ 1:23 PM
246
kj
76
rpm
37
%
15
mph
Friday 1/8/21 @ 12:49 AM
✅
372
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/19/22 @ 7:18 PM
238
kj
78
rpm
36
%
15
mph
Saturday 11/14/20 @ 4:59 PM
✅
489
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/9/23 @ 10:44 PM
345
kj
82
rpm
36
%
16
mph
Sunday 5/1/22 @ 5:59 PM
✅
338
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/26/22 @ 1:22 PM
262
kj
83
rpm
36
%
15
mph
Tuesday 2/22/22 @ 1:19 AM
✅
479
kj
80
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 4:13 PM
343
kj
84
rpm
36
%
16
mph
Tuesday 12/8/20 @ 2:15 PM
✅
237
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 7:24 PM
183
kj
89
rpm
36
%
16
mph
Friday 3/19/21 @ 12:57 AM
✅
282
kj
68
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/20/21 @ 9:24 PM
202
kj
68
rpm
46
%
17
mph
Wednesday 10/16/19 @ 1:28 AM
✅
207
kj
77
rpm
43
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Monday 10/21/19 @ 8:31 PM
163
kj
74
rpm
39
%
15
mph
Tuesday 8/6/19 @ 3:5 AM
235
kj
72
rpm
39
%
15
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Saturday 8/10/19 @ 11:59 PM
✅
272
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Sunday 10/22/23
243
kj
Wednesday 10/18/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
387
kj
Thursday 2/4/21
246
kj
Monday 4/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Friday 1/8/21
238
kj
Sunday 6/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 11/14/20
345
kj
Monday 1/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Sunday 5/1/22
262
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 2/22/22
343
kj
Friday 3/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Tuesday 12/8/20
183
kj
Sunday 8/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 3/19/21
202
kj
Saturday 3/20/21
30 min JLO Ride
Jess & Robin
View Class
Share
✅
207
kj
Wednesday 10/16/19
163
kj
Monday 10/21/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
235
kj
Tuesday 8/6/19
✅
272
kj
Saturday 8/10/19
Previous Workouts
Next Workouts