Shake and Bake

Workouts

Thursday 12/24/20 @ 9:13 PM
βœ…
616kj
81rpm
53%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/29/21 @ 6:49 PM
462kj
81rpm
47%
20mph
Thursday 2/4/21 @ 10:41 PM
βœ…
301kj
77rpm
48%
19mph
30 min Bob Marley Ride
Denis Morton
Saturday 4/17/21 @ 4:1 PM
246kj
72rpm
47%
18mph
Wednesday 1/31/18 @ 8:6 PM
βœ…
392kj
88rpm
49%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 1/9/21 @ 7:57 AM
273kj
85rpm
44%
19mph
Saturday 5/30/20 @ 7:8 PM
βœ…
301kj
71rpm
62%
23mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Monday 9/14/20 @ 8:20 PM
270kj
76rpm
56%
22mph
Thursday 7/2/20 @ 9:11 PM
513kj
76rpm
51%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
βœ…
533kj
87rpm
48%
21mph
Thursday 8/8/19 @ 8:50 PM
170kj
79rpm
51%
21mph
15 min 80s Ride
Emma Lovewell
Sunday 5/24/20 @ 3:16 PM
βœ…
188kj
89rpm
49%
22mph
Tuesday 5/19/20 @ 5:3 PM
βœ…
739kj
78rpm
53%
22mph
60 min 80s Ride
Ben Alldis
Wednesday 4/22/20 @ 7:18 PM
673kj
85rpm
48%
21mph
Wednesday 10/9/19 @ 7:35 PM
125kj
70rpm
48%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 6:58 PM
βœ…
168kj
83rpm
49%
21mph
Wednesday 12/26/18 @ 10:17 PM
βœ…
135kj
70rpm
50%
19mph
15 min Low Impact Ride
Jennifer Jacobs
Monday 5/4/20 @ 9:43 PM
116kj
88rpm
40%
18mph
Thursday 2/28/19 @ 10:17 PM
βœ…
661kj
87rpm
52%
23mph
45 min Climb Ride
Jennifer Jacobs
Saturday 2/9/19 @ 7:7 PM
401kj
75rpm
48%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 616 kj
Thursday 12/24/20
462 kj
Sunday 8/29/21
30 min Bob Marley Ride
Denis Morton
βœ… 301 kj
Thursday 2/4/21
246 kj
Saturday 4/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 392 kj
Wednesday 1/31/18
273 kj
Saturday 1/9/21
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 301 kj
Saturday 5/30/20
270 kj
Monday 9/14/20
45 min All For One Ride
Multiple Instructors
513 kj
Thursday 7/2/20
βœ… 533 kj
Thursday 7/2/20
15 min 80s Ride
Emma Lovewell
170 kj
Thursday 8/8/19
βœ… 188 kj
Sunday 5/24/20
60 min 80s Ride
Ben Alldis
βœ… 739 kj
Tuesday 5/19/20
673 kj
Wednesday 4/22/20
15 min Hip Hop Ride
Tunde Oyeneyin
125 kj
Wednesday 10/9/19
βœ… 168 kj
Monday 5/11/20
15 min Low Impact Ride
Jennifer Jacobs
βœ… 135 kj
Wednesday 12/26/18
116 kj
Monday 5/4/20
45 min Climb Ride
Jennifer Jacobs
βœ… 661 kj
Thursday 2/28/19
401 kj
Saturday 2/9/19