Shake and Bake
Workouts
Thursday 9/1/22 @ 9:59 PM
✅
113kj
70rpm
55%
21mph
Monday 9/12/22 @ 12:0 PM
77kj
84rpm
41%
18mph
Saturday 4/2/22 @ 8:18 PM
✅
399kj
78rpm
54%
22mph
Wednesday 3/23/22 @ 9:55 AM
289kj
87rpm
45%
20mph
Thursday 2/4/21 @ 10:41 PM
✅
301kj
77rpm
48%
19mph
Thursday 2/4/21 @ 3:21 PM
292kj
82rpm
46%
19mph
Wednesday 11/4/20 @ 10:36 PM
✅
421kj
79rpm
55%
23mph
Saturday 10/31/20 @ 1:27 PM
328kj
79rpm
50%
21mph
Tuesday 4/7/20 @ 5:12 PM
217kj
84rpm
47%
21mph
Thursday 10/29/20 @ 12:13 AM
✅
256kj
83rpm
52%
22mph
Thursday 7/2/20 @ 9:11 PM
✅
513kj
76rpm
51%
21mph
Thursday 7/2/20 @ 9:10 PM
490kj
83rpm
49%
21mph
Wednesday 12/26/18 @ 10:17 PM
✅
135kj
70rpm
50%
19mph
Friday 3/6/20 @ 11:26 PM
114kj
90rpm
39%
18mph
Wednesday 9/19/18 @ 10:34 PM
✅
411kj
79rpm
54%
22mph
Monday 9/17/18 @ 4:26 PM
386kj
76rpm
55%
22mph
Friday 3/16/18 @ 4:3 PM
✅
568kj
67rpm
50%
19mph
Saturday 3/3/18 @ 3:30 PM
445kj
74rpm
45%
18mph
Sunday 1/21/18 @ 2:26 PM
✅
690kj
77rpm
51%
21mph
Friday 2/2/18 @ 3:8 PM
408kj
84rpm
40%
17mph
Workouts
328
kj
Saturday 10/31/20
490
kj
Thursday 7/2/20
114
kj
Friday 3/6/20
408
kj
Friday 2/2/18