Shake and Bake
VS
Workouts
Monday 6/19/23 @ 8:47 PM
73kj
80rpm
42%
17mph
Tuesday 6/20/23 @ 10:41 AM
✅
75kj
73rpm
45%
18mph
Sunday 11/17/19 @ 4:39 PM
✅
395kj
79rpm
46%
19mph
Thursday 9/1/22 @ 5:49 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 2:43 PM
216kj
77rpm
43%
17mph
Friday 10/22/21 @ 8:56 PM
✅
285kj
73rpm
50%
19mph
Sunday 8/22/21 @ 4:8 PM
✅
400kj
73rpm
48%
19mph
Wednesday 8/18/21 @ 3:27 PM
389kj
67rpm
50%
19mph
Monday 12/7/20 @ 11:6 PM
✅
57kj
87rpm
35%
16mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Wednesday 7/22/20 @ 11:23 PM
✅
355kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Sunday 6/7/20 @ 4:20 PM
✅
457kj
82rpm
45%
19mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Tuesday 10/8/19 @ 9:25 PM
✅
421kj
71rpm
50%
19mph
Thursday 10/31/19 @ 2:25 PM
300kj
58rpm
51%
16mph
Saturday 10/26/19 @ 1:55 PM
✅
525kj
79rpm
46%
19mph
Saturday 10/26/19 @ 2:0 PM
396kj
65rpm
47%
16mph
Tuesday 2/5/19 @ 3:43 PM
✅
356kj
72rpm
46%
17mph
Monday 10/8/18 @ 11:8 PM
kj
rpm
%
0mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
319
kj
Wednesday 7/22/20
330
kj
Sunday 9/15/19