Shake and Bake
Workouts
Sunday 4/25/21 @ 7:29 PM
✅
271kj
86rpm
44%
19mph
Thursday 11/12/20 @ 2:4 PM
217kj
88rpm
39%
17mph
Monday 1/16/23 @ 12:59 PM
✅
355kj
83rpm
42%
18mph
Wednesday 1/25/23 @ 2:2 PM
317kj
84rpm
40%
17mph
Sunday 6/21/20 @ 7:9 PM
✅
376kj
88rpm
41%
18mph
Saturday 10/29/22 @ 2:48 PM
365kj
86rpm
41%
18mph
Saturday 4/30/22 @ 1:53 PM
✅
816kj
84rpm
44%
19mph
Saturday 4/30/22 @ 3:11 PM
708kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 7:18 PM
499kj
85rpm
39%
17mph
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 5:55 PM
✅
390kj
81rpm
44%
19mph
Tuesday 5/11/21 @ 1:13 PM
343kj
82rpm
42%
18mph
Monday 3/16/20 @ 6:42 PM
✅
226kj
85rpm
48%
21mph
Sunday 12/20/20 @ 5:21 PM
207kj
83rpm
47%
20mph
Tuesday 10/20/20 @ 6:37 PM
✅
386kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 2:6 PM
316kj
86rpm
39%
17mph
Monday 3/2/20 @ 6:10 PM
✅
354kj
84rpm
41%
18mph
Sunday 7/26/20 @ 1:54 PM
313kj
83rpm
40%
17mph
Wednesday 2/26/20 @ 10:30 PM
✅
243kj
86rpm
41%
18mph
Friday 7/24/20 @ 10:32 PM
208kj
83rpm
40%
17mph
Workouts
217
kj
Thursday 11/12/20
317
kj
Wednesday 1/25/23
365
kj
Saturday 10/29/22
708
kj
Saturday 4/30/22
499
kj
Tuesday 12/8/20
343
kj
Tuesday 5/11/21
316
kj
Tuesday 11/10/20