Shake and Bake
Workouts
Tuesday 4/18/23 @ 8:9 PM
✅
277kj
82rpm
44%
19mph
Wednesday 4/19/23 @ 11:23 PM
181kj
81rpm
38%
16mph
Thursday 1/7/21 @ 6:54 PM
117kj
85rpm
41%
18mph
Friday 1/15/21 @ 5:16 PM
✅
194kj
84rpm
38%
17mph
Monday 4/18/22 @ 7:45 PM
✅
379kj
93rpm
35%
17mph
Tuesday 11/2/21 @ 11:23 PM
297kj
83rpm
36%
16mph
Friday 9/30/22 @ 7:41 PM
✅
275kj
88rpm
40%
18mph
Monday 10/3/22 @ 11:49 PM
181kj
83rpm
36%
16mph
Tuesday 7/19/22 @ 8:19 PM
✅
433kj
92rpm
42%
20mph
Wednesday 7/28/21 @ 4:57 PM
306kj
81rpm
40%
17mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Tuesday 8/24/21 @ 11:22 PM
313kj
85rpm
39%
17mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 12:42 PM
✅
404kj
86rpm
41%
18mph
Monday 9/28/20 @ 11:28 PM
312kj
82rpm
39%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
237kj
86rpm
41%
18mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Saturday 6/6/20 @ 9:44 PM
✅
294kj
81rpm
47%
19mph
Wednesday 6/3/20 @ 9:56 PM
226kj
78rpm
43%
18mph
Workouts
181
kj
Wednesday 4/19/23
117
kj
Thursday 1/7/21
306
kj
Wednesday 7/28/21
313
kj
Tuesday 8/24/21
306
kj
Tuesday 2/9/21
187
kj
Thursday 9/10/20