Shake and Bake
Workouts
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Sunday 10/15/23 @ 5:6 PM
313kj
73rpm
42%
17mph
Thursday 8/3/23 @ 10:55 AM
✅
359kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 2:6 PM
279kj
78rpm
40%
16mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Monday 4/18/22 @ 7:52 PM
420kj
76rpm
40%
16mph
Wednesday 4/20/22 @ 10:32 PM
✅
382kj
94rpm
39%
18mph
Friday 11/5/21 @ 7:50 PM
293kj
77rpm
37%
15mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Tuesday 11/23/21 @ 2:44 PM
202kj
79rpm
40%
17mph
Monday 10/25/21 @ 10:47 AM
✅
380kj
86rpm
41%
18mph
Monday 10/25/21 @ 11:58 PM
321kj
72rpm
42%
16mph
Saturday 10/16/21 @ 6:24 PM
✅
618kj
90rpm
40%
18mph
Saturday 10/16/21 @ 2:40 PM
592kj
68rpm
48%
18mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Sunday 10/10/21 @ 3:10 PM
204kj
74rpm
42%
17mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Thursday 10/15/20 @ 12:17 AM
197kj
74rpm
50%
20mph
Tuesday 8/24/21 @ 11:35 AM
✅
178kj
93rpm
35%
16mph
Monday 2/8/21 @ 2:6 PM
154kj
85rpm
34%
15mph
Workouts
279
kj
Wednesday 11/11/20
420
kj
Monday 4/18/22
202
kj
Tuesday 11/23/21
592
kj
Saturday 10/16/21
204
kj
Sunday 10/10/21
154
kj
Monday 2/8/21