Shake and Bake
Workouts
Thursday 9/14/23 @ 8:6 PM
✅
637kj
93rpm
44%
20mph
Thursday 3/16/23 @ 12:41 AM
521kj
82rpm
43%
19mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Saturday 5/1/21 @ 3:29 PM
700kj
85rpm
49%
21mph
Saturday 4/18/20 @ 1:43 PM
647kj
92rpm
45%
21mph
Saturday 1/23/21 @ 5:59 PM
✅
687kj
81rpm
50%
21mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Tuesday 12/1/20 @ 3:21 AM
541kj
77rpm
52%
21mph
Saturday 6/6/20 @ 12:53 PM
✅
715kj
88rpm
48%
21mph
Saturday 6/6/20 @ 4:2 PM
714kj
78rpm
52%
21mph
Thursday 4/16/20 @ 2:51 AM
503kj
91rpm
45%
21mph
Wednesday 4/15/20 @ 4:0 PM
✅
523kj
85rpm
48%
21mph
Friday 3/27/20 @ 12:55 PM
463kj
93rpm
43%
20mph
Wednesday 2/12/20 @ 11:29 PM
✅
503kj
86rpm
47%
21mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 3:37 AM
✅
83kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 1:49 PM
✅
329kj
83rpm
48%
21mph
Friday 1/17/20 @ 12:50 AM
298kj
70rpm
51%
19mph
Saturday 11/16/19 @ 2:0 PM
✅
244kj
88rpm
49%
21mph
Sunday 11/17/19 @ 10:32 PM
134kj
82rpm
40%
17mph
Workouts
521
kj
Thursday 3/16/23
700
kj
Saturday 5/1/21
647
kj
Saturday 4/18/20
714
kj
Saturday 6/6/20
463
kj
Friday 3/27/20
298
kj
Friday 1/17/20