Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 11:51 AM
✅
537kj
83rpm
50%
21mph
Monday 11/15/21 @ 3:25 AM
294kj
85rpm
38%
17mph
Thursday 4/29/21 @ 12:47 AM
✅
548kj
85rpm
49%
21mph
Tuesday 3/30/21 @ 1:41 AM
296kj
86rpm
38%
17mph
Thursday 4/22/21 @ 12:49 PM
✅
548kj
89rpm
48%
21mph
Tuesday 8/27/19 @ 11:58 PM
294kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Tuesday 12/1/20 @ 1:43 AM
266kj
86rpm
37%
16mph
Thursday 10/8/20 @ 10:2 PM
✅
563kj
90rpm
48%
22mph
Wednesday 7/1/20 @ 1:14 AM
310kj
84rpm
39%
17mph
Thursday 5/7/20 @ 11:43 PM
✅
544kj
84rpm
50%
21mph
Thursday 8/22/19 @ 1:4 AM
295kj
75rpm
42%
17mph
Wednesday 9/9/20 @ 11:18 PM
✅
578kj
89rpm
49%
22mph
Wednesday 9/9/20 @ 12:59 AM
281kj
83rpm
38%
16mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Tuesday 5/19/20 @ 1:35 AM
275kj
91rpm
36%
16mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Monday 8/31/20 @ 1:8 AM
377kj
81rpm
39%
17mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Monday 3/30/20 @ 1:57 AM
177kj
81rpm
38%
16mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
296
kj
Tuesday 3/30/21
294
kj
Tuesday 8/27/19
295
kj
Thursday 8/22/19
275
kj
Tuesday 5/19/20
377
kj
Monday 8/31/20
177
kj
Monday 3/30/20