Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 12:24 AM
✅
494kj
84rpm
48%
20mph
Wednesday 11/8/23 @ 12:4 PM
387kj
81rpm
44%
19mph
Wednesday 9/21/22 @ 1:34 PM
✅
500kj
80rpm
50%
21mph
Tuesday 9/13/22 @ 10:45 AM
376kj
76rpm
46%
19mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Friday 8/20/21 @ 5:20 PM
550kj
90rpm
42%
19mph
Friday 2/26/21 @ 2:11 AM
✅
537kj
82rpm
51%
21mph
Monday 2/22/21 @ 11:54 AM
393kj
75rpm
48%
19mph
Tuesday 3/31/20 @ 11:17 PM
✅
534kj
89rpm
47%
21mph
Wednesday 9/23/20 @ 11:2 AM
392kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Wednesday 8/26/20 @ 1:14 PM
412kj
88rpm
43%
19mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Monday 7/13/20 @ 7:32 PM
237kj
91rpm
39%
18mph
Thursday 3/19/20 @ 11:40 PM
✅
765kj
84rpm
51%
22mph
Thursday 4/30/20 @ 12:53 PM
460kj
75rpm
45%
18mph
Sunday 1/20/19 @ 11:46 PM
✅
113kj
88rpm
47%
21mph
Friday 4/10/20 @ 3:56 PM
60kj
89rpm
35%
16mph
Friday 6/21/19 @ 5:10 PM
✅
694kj
89rpm
47%
21mph
Friday 9/13/19 @ 12:0 PM
527kj
80rpm
45%
19mph
bigmonkey1
Tempe, AZ
216
🔥
VS
2milehighhustle
Fairplay, CO
6
Workouts
387
kj
Wednesday 11/8/23
392
kj
Wednesday 9/23/20
412
kj
Wednesday 8/26/20
237
kj
Monday 7/13/20