Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:39 PM
✅
479kj
88rpm
45%
20mph
Wednesday 2/22/23 @ 2:56 PM
288kj
71rpm
43%
17mph
Wednesday 1/11/23 @ 10:9 PM
✅
528kj
83rpm
49%
21mph
Monday 4/17/23 @ 2:17 PM
325kj
69rpm
45%
17mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Wednesday 9/9/20 @ 2:10 PM
415kj
77rpm
46%
19mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Saturday 3/28/20 @ 5:12 PM
582kj
78rpm
48%
20mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Monday 4/19/21 @ 2:1 PM
414kj
75rpm
48%
19mph
Friday 10/9/20 @ 1:7 PM
✅
535kj
91rpm
47%
21mph
Friday 2/12/21 @ 3:29 PM
424kj
77rpm
48%
19mph
Tuesday 7/21/20 @ 11:40 PM
✅
541kj
86rpm
49%
21mph
Thursday 12/10/20 @ 3:21 PM
410kj
78rpm
47%
19mph
Tuesday 9/22/20 @ 10:52 PM
✅
553kj
85rpm
49%
21mph
Monday 11/25/19 @ 3:12 PM
465kj
76rpm
49%
20mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Thursday 4/23/20 @ 11:1 PM
603kj
76rpm
49%
20mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Friday 4/3/20 @ 2:32 PM
437kj
79rpm
47%
19mph
bigmonkey1
Tempe, AZ
204
🔥
VS
1_littlevictory
#PDX Beaverton, OR
5
Workouts
288
kj
Wednesday 2/22/23
582
kj
Saturday 3/28/20
414
kj
Monday 4/19/21
424
kj
Friday 2/12/21
410
kj
Thursday 12/10/20