Shake and Bake

Workouts

Thursday 4/27/23 @ 10:57 PM
βœ…
372kj
73rpm
55%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Monday 6/12/23 @ 10:44 AM
202kj
72rpm
43%
17mph
Tuesday 6/6/23 @ 8:58 PM
βœ…
318kj
66rpm
55%
20mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/18/22 @ 10:0 AM
178kj
73rpm
40%
16mph
Tuesday 4/18/23 @ 8:31 PM
βœ…
351kj
71rpm
55%
21mph
30 min 90s Ride
Ally Love
Tuesday 4/18/23 @ 9:30 AM
193kj
66rpm
46%
17mph
Wednesday 11/30/22 @ 7:45 PM
βœ…
330kj
57rpm
63%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 11:38 AM
156kj
60rpm
45%
15mph
Thursday 7/22/21 @ 6:40 PM
βœ…
331kj
57rpm
62%
21mph
30 min Wedding Celebration Ride
Ally Love
Monday 8/30/21 @ 9:32 AM
226kj
66rpm
49%
18mph
Monday 6/7/21 @ 7:25 PM
βœ…
362kj
62rpm
61%
21mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 6/8/21 @ 10:2 AM
232kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 12:18 AM
βœ…
327kj
66rpm
57%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 10:42 AM
228kj
71rpm
47%
18mph
Saturday 5/16/20 @ 9:28 PM
βœ…
373kj
62rpm
62%
22mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 10:10 AM
248kj
80rpm
44%
18mph
Tuesday 3/31/20 @ 9:28 PM
βœ…
373kj
62rpm
62%
22mph
30 min HIIT Ride
Olivia Amato
Tuesday 4/21/20 @ 9:34 AM
265kj
77rpm
46%
19mph
Saturday 1/12/19 @ 6:4 PM
βœ…
352kj
65rpm
59%
21mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 4/17/20 @ 10:30 AM
235kj
71rpm
47%
18mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
βœ… 372 kj
Thursday 4/27/23
202 kj
Monday 6/12/23
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 318 kj
Tuesday 6/6/23
178 kj
Tuesday 10/18/22
30 min 90s Ride
Ally Love
βœ… 351 kj
Tuesday 4/18/23
193 kj
Tuesday 4/18/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 330 kj
Wednesday 11/30/22
156 kj
Tuesday 11/29/22
30 min Wedding Celebration Ride
Ally Love
βœ… 331 kj
Thursday 7/22/21
226 kj
Monday 8/30/21
30 min HIIT & Hills Ride
Ally Love
βœ… 362 kj
Monday 6/7/21
232 kj
Tuesday 6/8/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 327 kj
Wednesday 11/25/20
228 kj
Monday 12/7/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 373 kj
Saturday 5/16/20
248 kj
Tuesday 5/19/20
30 min HIIT Ride
Olivia Amato
βœ… 373 kj
Tuesday 3/31/20
265 kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 352 kj
Saturday 1/12/19
235 kj
Friday 4/17/20