Shake and Bake
Workouts
Thursday 10/26/23 @ 9:29 PM
✅
360kj
72rpm
55%
21mph
Thursday 12/7/23 @ 12:33 PM
239kj
77rpm
44%
18mph
Sunday 10/8/23 @ 10:57 PM
✅
369kj
72rpm
55%
22mph
Tuesday 10/31/23 @ 8:59 AM
264kj
79rpm
45%
19mph
Thursday 12/8/22 @ 7:41 PM
330kj
57rpm
63%
21mph
Tuesday 12/13/22 @ 11:0 AM
✅
353kj
80rpm
50%
21mph
Friday 2/25/22 @ 8:10 PM
310kj
60rpm
56%
20mph
Friday 7/1/22 @ 1:49 PM
✅
330kj
79rpm
50%
20mph
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Wednesday 6/17/20 @ 11:28 PM
✅
365kj
61rpm
62%
22mph
Wednesday 2/17/21 @ 5:15 PM
249kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 8:13 PM
✅
307kj
65rpm
56%
20mph
Sunday 2/7/21 @ 6:52 PM
299kj
86rpm
45%
20mph
Friday 11/27/20 @ 9:28 PM
✅
325kj
66rpm
56%
21mph
Monday 12/21/20 @ 7:2 PM
316kj
87rpm
46%
20mph
Monday 11/2/20 @ 6:43 PM
✅
320kj
66rpm
56%
20mph
Monday 11/16/20 @ 5:9 PM
276kj
80rpm
46%
19mph
Saturday 5/30/20 @ 9:44 PM
252kj
64rpm
61%
22mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Workouts
330
kj
Thursday 12/8/22
249
kj
Wednesday 2/17/21
252
kj
Saturday 5/30/20