Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Monday 2/17/20 @ 1:9 PM
✅
428kj
85rpm
45%
19mph
Saturday 7/20/19 @ 1:57 PM
409kj
84rpm
44%
19mph
Thursday 2/24/22 @ 12:48 PM
269kj
66rpm
43%
15mph
Thursday 2/17/22 @ 12:40 AM
✅
350kj
75rpm
44%
18mph
Thursday 10/14/21 @ 11:51 AM
305kj
73rpm
38%
16mph
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Monday 7/26/21 @ 12:11 PM
370kj
78rpm
44%
18mph
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Wednesday 9/18/19 @ 12:3 PM
✅
419kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 11:18 PM
396kj
80rpm
45%
19mph
Monday 6/3/19 @ 12:17 PM
✅
421kj
83rpm
45%
19mph
Thursday 8/29/19 @ 12:8 AM
370kj
86rpm
41%
18mph
Friday 1/18/19 @ 2:31 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 8:1 PM
✅
344kj
83rpm
42%
18mph
Monday 1/14/19 @ 12:54 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 2:59 PM
✅
511kj
81rpm
45%
19mph
Friday 6/29/18 @ 1:3 PM
✅
427kj
92rpm
42%
19mph
Tuesday 11/6/18 @ 9:50 PM
413kj
89rpm
42%
19mph
Wednesday 6/27/18 @ 1:17 PM
343kj
78rpm
43%
18mph
Monday 7/23/18 @ 10:43 PM
✅
348kj
84rpm
42%
18mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
269
kj
Thursday 2/24/22
370
kj
Monday 7/26/21
396
kj
Tuesday 9/17/19
370
kj
Thursday 8/29/19
343
kj
Wednesday 6/27/18