Shake and Bake
Workouts
Monday 2/17/20 @ 11:38 AM
688kj
91rpm
52%
23mph
Sunday 2/16/20 @ 4:44 PM
✅
804kj
92rpm
54%
25mph
Thursday 9/10/20 @ 1:46 PM
675kj
86rpm
53%
23mph
Monday 2/15/21 @ 2:3 PM
✅
676kj
89rpm
52%
23mph
Saturday 5/30/20 @ 11:30 AM
413kj
87rpm
51%
22mph
Sunday 3/29/20 @ 1:20 PM
✅
471kj
91rpm
52%
24mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Wednesday 1/26/22 @ 12:9 PM
353kj
89rpm
47%
21mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Thursday 3/18/21 @ 10:39 AM
631kj
86rpm
52%
23mph
Saturday 8/22/20 @ 11:59 AM
885kj
84rpm
53%
23mph
Friday 11/13/20 @ 12:12 PM
✅
951kj
87rpm
54%
24mph
Tuesday 11/26/19 @ 11:49 AM
617kj
84rpm
52%
22mph
Monday 11/25/19 @ 11:2 AM
✅
735kj
92rpm
52%
23mph
Monday 3/30/20 @ 2:25 PM
883kj
83rpm
54%
23mph
Thursday 3/26/20 @ 11:27 AM
✅
1005kj
88rpm
55%
24mph
Monday 8/19/19 @ 5:57 PM
629kj
81rpm
54%
23mph
Monday 8/19/19 @ 10:25 AM
✅
702kj
85rpm
55%
24mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Tuesday 4/9/19 @ 9:45 AM
575kj
85rpm
51%
22mph
Workouts
688
kj
Monday 2/17/20
413
kj
Saturday 5/30/20
353
kj
Wednesday 1/26/22
631
kj
Thursday 3/18/21
885
kj
Saturday 8/22/20
883
kj
Monday 3/30/20
629
kj
Monday 8/19/19
575
kj
Tuesday 4/9/19