Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:0 PM
✅
479kj
91rpm
44%
20mph
Wednesday 2/17/21 @ 2:43 PM
368kj
82rpm
41%
18mph
Sunday 4/3/22 @ 11:35 AM
✅
598kj
88rpm
44%
20mph
Saturday 4/9/22 @ 2:58 PM
434kj
84rpm
40%
17mph
Sunday 3/27/22 @ 12:1 PM
✅
455kj
90rpm
43%
20mph
Thursday 3/17/22 @ 1:57 PM
304kj
85rpm
38%
17mph
Sunday 3/13/22 @ 11:30 AM
✅
607kj
88rpm
44%
20mph
Saturday 3/19/22 @ 2:59 PM
461kj
82rpm
42%
18mph
Wednesday 2/2/22 @ 3:35 PM
✅
316kj
82rpm
49%
20mph
Sunday 1/30/22 @ 4:53 PM
205kj
77rpm
42%
17mph
Friday 3/5/21 @ 3:23 PM
✅
483kj
94rpm
43%
20mph
Wednesday 3/3/21 @ 3:0 PM
362kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 3:54 PM
✅
237kj
96rpm
38%
18mph
Friday 10/16/20 @ 1:56 PM
214kj
87rpm
39%
17mph
Tuesday 9/22/20 @ 7:24 PM
✅
551kj
96rpm
40%
19mph
Saturday 9/26/20 @ 3:3 PM
498kj
85rpm
42%
18mph
Friday 8/28/20 @ 11:29 AM
✅
556kj
87rpm
44%
19mph
Saturday 8/29/20 @ 2:55 PM
477kj
80rpm
43%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
447kj
84rpm
46%
19mph
Saturday 3/21/20 @ 2:28 PM
296kj
79rpm
39%
16mph
Workouts
368
kj
Wednesday 2/17/21
434
kj
Saturday 4/9/22
304
kj
Thursday 3/17/22
461
kj
Saturday 3/19/22
214
kj
Friday 10/16/20
498
kj
Saturday 9/26/20
477
kj
Saturday 8/29/20