Shake and Bake
Workouts
Saturday 4/17/21 @ 3:39 PM
43kj
87rpm
31%
14mph
Saturday 4/17/21 @ 3:50 PM
✅
83kj
80rpm
44%
18mph
Saturday 3/13/21 @ 4:7 PM
139kj
81rpm
40%
17mph
Saturday 3/27/21 @ 1:37 PM
✅
223kj
83rpm
48%
21mph
Wednesday 3/17/21 @ 1:17 PM
130kj
84rpm
38%
17mph
Tuesday 3/23/21 @ 9:2 PM
✅
227kj
80rpm
49%
21mph
Sunday 3/21/21 @ 2:2 PM
148kj
83rpm
41%
18mph
Friday 2/12/21 @ 11:25 AM
✅
203kj
75rpm
49%
20mph
Thursday 12/10/20 @ 3:29 PM
233kj
83rpm
42%
18mph
Sunday 1/24/21 @ 1:34 PM
✅
371kj
85rpm
49%
22mph
Saturday 1/9/21 @ 6:29 PM
44kj
74rpm
35%
14mph
Saturday 1/9/21 @ 6:31 PM
✅
64kj
80rpm
39%
17mph
Saturday 12/26/20 @ 8:9 PM
52kj
87rpm
34%
15mph
Monday 6/8/20 @ 1:59 PM
✅
100kj
90rpm
44%
20mph
Thursday 12/24/20 @ 1:19 PM
48kj
78rpm
36%
15mph
Sunday 11/22/20 @ 7:1 PM
✅
103kj
86rpm
46%
20mph
Monday 9/28/20 @ 2:49 PM
138kj
73rpm
50%
19mph
Thursday 5/7/20 @ 3:17 PM
✅
158kj
80rpm
49%
20mph
Monday 9/28/20 @ 1:17 PM
118kj
85rpm
42%
18mph
Thursday 5/7/20 @ 1:46 PM
✅
164kj
87rpm
47%
21mph