Shake and Bake

Workouts

Thursday 9/24/20 @ 11:37 AM
70kj
91rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 3:3 PM
65kj
68rpm
46%
17mph
Sunday 11/22/20 @ 3:24 PM
114kj
82rpm
42%
18mph
15 min R&B Ride
Alex Toussaint
Sunday 11/15/20 @ 11:5 PM
101kj
68rpm
46%
16mph
Wednesday 7/8/20 @ 4:4 PM
374kj
81rpm
52%
22mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/10/20 @ 11:28 AM
232kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 4:49 PM
278kj
75rpm
49%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 12:7 AM
191kj
67rpm
46%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
70 kj
Thursday 9/24/20
65 kj
Saturday 12/19/20
15 min R&B Ride
Alex Toussaint
114 kj
Sunday 11/22/20
101 kj
Sunday 11/15/20
30 min Hip Hop Ride
Robin Arzón
374 kj
Wednesday 7/8/20
232 kj
Friday 7/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
278 kj
Tuesday 4/28/20
191 kj
Thursday 3/19/20