Shake and Bake
Workouts
Monday 6/26/23 @ 11:51 AM
✅
112kj
80rpm
37%
15mph
Tuesday 5/9/23 @ 10:41 AM
86kj
70rpm
37%
14mph
Wednesday 6/24/20 @ 11:32 AM
✅
443kj
88rpm
41%
18mph
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Monday 6/29/20 @ 12:12 PM
✅
458kj
81rpm
47%
20mph
Sunday 6/28/20 @ 12:57 AM
297kj
77rpm
41%
17mph
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
Monday 4/6/20 @ 10:4 AM
313kj
82rpm
39%
17mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Monday 2/3/20 @ 11:7 AM
315kj
76rpm
42%
17mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Workouts
283
kj
Monday 11/30/20
297
kj
Sunday 6/28/20
288
kj
Sunday 2/16/20