Shake and Bake
Workouts
Monday 1/25/21 @ 12:56 PM
✅
348kj
82rpm
51%
21mph
Monday 1/25/21 @ 12:57 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:29 PM
✅
570kj
79rpm
47%
19mph
Sunday 12/20/20 @ 2:26 PM
544kj
73rpm
50%
19mph
Sunday 8/23/20 @ 12:51 PM
✅
322kj
80rpm
50%
20mph
Monday 8/3/20 @ 11:21 AM
241kj
76rpm
46%
18mph
Sunday 6/28/20 @ 2:2 PM
✅
314kj
87rpm
46%
21mph
Monday 6/29/20 @ 1:36 PM
247kj
71rpm
49%
18mph
Wednesday 12/4/19 @ 10:59 AM
✅
351kj
82rpm
50%
21mph
Wednesday 4/8/20 @ 2:25 PM
240kj
74rpm
47%
18mph
Thursday 12/5/19 @ 11:16 AM
✅
243kj
88rpm
41%
18mph
Saturday 12/21/19 @ 2:44 PM
225kj
75rpm
44%
18mph
Monday 12/24/18 @ 4:7 PM
✅
632kj
77rpm
56%
23mph
Friday 12/21/18 @ 12:59 PM
359kj
71rpm
48%
18mph
Tuesday 12/4/18 @ 11:50 PM
✅
554kj
77rpm
54%
21mph
Tuesday 12/4/18 @ 12:57 PM
352kj
71rpm
47%
18mph
Wednesday 11/14/18 @ 1:5 AM
✅
557kj
93rpm
47%
22mph
Tuesday 11/13/18 @ 12:59 PM
375kj
73rpm
48%
19mph
Sunday 4/22/18 @ 1:29 PM
✅
477kj
84rpm
47%
20mph
Sunday 4/22/18 @ 1:27 PM
376kj
79rpm
45%
19mph
Workouts
544
kj
Sunday 12/20/20
241
kj
Monday 8/3/20
247
kj
Monday 6/29/20