Shake and Bake
Workouts
Monday 9/5/22 @ 11:39 AM
✅
292kj
81rpm
55%
23mph
Tuesday 3/16/21 @ 12:27 AM
150kj
90rpm
38%
18mph
Wednesday 8/3/22 @ 11:7 AM
✅
310kj
84rpm
46%
20mph
Sunday 9/4/22 @ 2:3 AM
127kj
82rpm
32%
14mph
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Thursday 4/29/21 @ 11:20 PM
226kj
82rpm
35%
15mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Monday 1/25/21 @ 12:38 AM
273kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Tuesday 6/30/20 @ 12:36 AM
215kj
89rpm
31%
14mph
Saturday 9/12/20 @ 11:9 AM
✅
606kj
86rpm
46%
20mph
Monday 9/7/20 @ 6:16 AM
292kj
86rpm
33%
15mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Sunday 9/6/20 @ 12:40 PM
✅
316kj
85rpm
47%
20mph
Wednesday 6/24/20 @ 8:25 PM
134kj
92rpm
30%
14mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Friday 6/26/20 @ 4:24 AM
234kj
75rpm
33%
13mph
Workouts
127
kj
Sunday 9/4/22
226
kj
Thursday 4/29/21
273
kj
Monday 1/25/21
292
kj
Monday 9/7/20
134
kj
Wednesday 6/24/20
290
kj
Saturday 8/15/20
234
kj
Friday 6/26/20