Shake and Bake
VS
Workouts
Monday 12/20/21 @ 11:13 AM
✅
346kj
76rpm
44%
18mph
Monday 4/26/21 @ 9:39 AM
209kj
87rpm
33%
15mph
Monday 1/3/22 @ 10:58 AM
✅
347kj
72rpm
46%
18mph
Monday 1/10/22 @ 10:35 AM
211kj
83rpm
34%
15mph
Wednesday 2/8/23 @ 11:15 AM
✅
214kj
72rpm
44%
17mph
Thursday 7/6/23 @ 11:45 AM
112kj
79rpm
31%
13mph
Friday 9/16/22 @ 8:55 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 8:33 AM
✅
266kj
80rpm
34%
14mph
Monday 11/15/21 @ 10:56 AM
✅
390kj
79rpm
46%
19mph
Friday 7/16/21 @ 9:38 AM
221kj
77rpm
36%
15mph
Wednesday 6/23/21 @ 9:54 AM
✅
342kj
78rpm
43%
17mph
Saturday 6/5/21 @ 1:20 PM
231kj
83rpm
35%
15mph
Wednesday 2/17/21 @ 10:54 AM
✅
437kj
72rpm
45%
17mph
Sunday 2/14/21 @ 1:45 PM
333kj
77rpm
38%
16mph
Thursday 1/28/21 @ 11:23 AM
✅
205kj
77rpm
42%
17mph
Thursday 9/3/20 @ 9:32 AM
146kj
80rpm
35%
15mph
Monday 10/26/20 @ 9:58 AM
✅
293kj
83rpm
37%
16mph
Friday 10/2/20 @ 9:49 AM
229kj
86rpm
32%
14mph
Monday 4/13/20 @ 3:45 PM
✅
51kj
78rpm
37%
15mph
Friday 5/8/20 @ 11:54 AM
36kj
72rpm
34%
13mph
bgirly
rochester hills, MI
236
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
209
kj
Monday 4/26/21
211
kj
Monday 1/10/22
112
kj
Thursday 7/6/23
221
kj
Friday 7/16/21
146
kj
Thursday 9/3/20