Shake and Bake
Workouts
Friday 9/15/23 @ 12:42 AM
✅
222kj
87rpm
39%
18mph
Tuesday 9/12/23 @ 10:7 AM
76kj
73rpm
27%
11mph
Thursday 3/26/20 @ 4:38 PM
✅
487kj
77rpm
45%
18mph
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Saturday 11/14/20 @ 10:29 PM
✅
494kj
77rpm
45%
18mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Sunday 11/24/19 @ 4:46 PM
✅
343kj
79rpm
41%
17mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Friday 9/4/20 @ 5:0 PM
✅
287kj
76rpm
40%
16mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Friday 4/24/20 @ 12:58 AM
✅
220kj
78rpm
42%
18mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Thursday 7/11/19 @ 3:45 PM
✅
305kj
71rpm
43%
16mph
Friday 7/12/19 @ 5:57 PM
273kj
76rpm
39%
16mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Workouts
76
kj
Tuesday 9/12/23
457
kj
Saturday 3/28/20
401
kj
Sunday 11/15/20
196
kj
Sunday 7/12/20
454
kj
Saturday 6/13/20
284
kj
Tuesday 8/20/19