Shake and Bake
Workouts
Friday 12/18/20 @ 6:58 PM
✅
360kj
79rpm
44%
18mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Monday 5/3/21 @ 3:37 PM
✅
225kj
82rpm
41%
18mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Monday 2/17/20 @ 4:30 PM
✅
368kj
79rpm
43%
18mph
Friday 2/7/20 @ 6:43 PM
218kj
81rpm
35%
15mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Friday 2/7/20 @ 4:54 PM
✅
201kj
73rpm
43%
17mph
Sunday 2/2/20 @ 4:45 PM
140kj
73rpm
37%
14mph
Sunday 11/3/19 @ 4:36 PM
✅
342kj
82rpm
42%
18mph
Monday 12/16/19 @ 2:4 AM
193kj
81rpm
34%
14mph
Tuesday 11/19/19 @ 5:8 PM
✅
358kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Sunday 5/5/19 @ 2:54 PM
✅
505kj
77rpm
45%
18mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Tuesday 2/12/19 @ 5:22 PM
✅
348kj
79rpm
44%
18mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 1:23 AM
✅
258kj
86rpm
36%
16mph
Workouts
275
kj
Friday 12/18/20
152
kj
Sunday 6/14/20
194
kj
Wednesday 11/20/19
149
kj
Tuesday 1/29/19