Shake and Bake
VS
Workouts
Friday 12/16/22 @ 8:32 PM
49kj
70rpm
28%
11mph
Monday 2/6/23 @ 10:51 AM
✅
53kj
76rpm
27%
11mph
Tuesday 10/29/19 @ 9:12 PM
146kj
82rpm
35%
15mph
Tuesday 1/17/23 @ 11:11 AM
✅
211kj
71rpm
42%
17mph
Wednesday 12/21/22 @ 8:14 PM
130kj
76rpm
34%
14mph
Monday 1/2/23 @ 1:6 PM
✅
208kj
71rpm
43%
17mph
Wednesday 6/15/22 @ 3:57 PM
284kj
70rpm
38%
14mph
Sunday 10/10/21 @ 2:24 PM
✅
496kj
76rpm
46%
18mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Saturday 7/4/20 @ 10:37 AM
✅
535kj
82rpm
44%
19mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Saturday 9/5/20 @ 11:40 AM
✅
349kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 4:49 PM
230kj
73rpm
37%
15mph
Friday 11/13/20 @ 11:31 AM
✅
348kj
77rpm
44%
18mph
Sunday 5/10/20 @ 6:49 PM
218kj
77rpm
36%
15mph
Monday 5/11/20 @ 10:0 AM
✅
365kj
79rpm
44%
18mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Saturday 12/28/19 @ 2:43 PM
✅
500kj
82rpm
43%
18mph
Friday 4/19/19 @ 9:4 PM
40kj
78rpm
33%
14mph
Tuesday 11/5/19 @ 6:27 PM
✅
40kj
65rpm
38%
13mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
146
kj
Tuesday 10/29/19
130
kj
Wednesday 12/21/22
284
kj
Wednesday 6/15/22
211
kj
Thursday 2/11/21
230
kj
Tuesday 11/10/20
218
kj
Sunday 5/10/20
302
kj
Thursday 10/10/19