Shake and Bake
Workouts
Wednesday 12/16/20 @ 9:57 AM
406kj
81rpm
45%
19mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Wednesday 6/10/20 @ 1:9 AM
445kj
89rpm
44%
20mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Thursday 1/9/20 @ 12:26 AM
413kj
87rpm
43%
19mph
Sunday 3/1/20 @ 2:48 PM
✅
504kj
84rpm
48%
21mph
Saturday 1/18/20 @ 5:56 PM
482kj
84rpm
41%
18mph
Saturday 2/22/20 @ 2:39 PM
✅
640kj
85rpm
46%
20mph
Saturday 7/27/19 @ 4:41 PM
489kj
84rpm
40%
17mph
Saturday 8/3/19 @ 11:59 AM
✅
670kj
82rpm
49%
21mph
Saturday 2/16/19 @ 3:47 PM
370kj
82rpm
43%
18mph
Thursday 11/15/18 @ 10:57 AM
✅
472kj
83rpm
47%
20mph
Friday 2/1/19 @ 2:54 PM
367kj
84rpm
42%
18mph
Wednesday 12/5/18 @ 10:51 AM
✅
468kj
81rpm
48%
20mph
Sunday 1/20/19 @ 7:43 PM
511kj
86rpm
43%
19mph
Friday 10/26/18 @ 9:41 AM
✅
648kj
81rpm
49%
20mph
Thursday 12/27/18 @ 11:28 PM
379kj
85rpm
42%
18mph
Wednesday 1/2/19 @ 10:51 AM
✅
481kj
81rpm
48%
20mph
Monday 12/31/18 @ 3:45 PM
386kj
83rpm
43%
18mph
Tuesday 9/25/18 @ 9:59 AM
✅
432kj
82rpm
45%
19mph
Workouts
406
kj
Wednesday 12/16/20
482
kj
Saturday 1/18/20
367
kj
Friday 2/1/19
511
kj
Sunday 1/20/19
386
kj
Monday 12/31/18