Shake and Bake
Workouts
Thursday 10/13/22 @ 9:20 PM
✅
153kj
74rpm
45%
18mph
Tuesday 10/4/22 @ 6:54 PM
120kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 11:43 PM
✅
241kj
84rpm
41%
18mph
Friday 12/24/21 @ 12:13 AM
188kj
85rpm
36%
16mph
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Saturday 9/18/21 @ 6:52 PM
278kj
86rpm
36%
16mph
Monday 11/2/20 @ 11:43 PM
✅
265kj
88rpm
42%
19mph
Saturday 10/31/20 @ 9:22 PM
209kj
88rpm
38%
17mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Thursday 6/25/20 @ 10:6 PM
304kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 9:27 PM
✅
361kj
84rpm
40%
18mph
Wednesday 5/27/20 @ 10:32 PM
298kj
93rpm
34%
16mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Friday 8/9/19 @ 5:1 PM
192kj
85rpm
38%
16mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Wednesday 9/18/19 @ 11:0 PM
274kj
85rpm
37%
16mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 11:45 PM
280kj
83rpm
36%
16mph
Monday 1/28/19 @ 4:2 PM
✅
212kj
84rpm
40%
17mph
Monday 9/3/18 @ 10:23 PM
137kj
80rpm
34%
14mph
Workouts
120
kj
Tuesday 10/4/22
209
kj
Saturday 10/31/20
304
kj
Thursday 6/25/20
298
kj
Wednesday 5/27/20
274
kj
Wednesday 9/18/19