Shake and Bake

Workouts

Sunday 2/13/22 @ 10:39 AM
✅
155kj
66rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:20 AM
85kj
53rpm
37%
11mph
Tuesday 9/21/21 @ 10:37 AM
✅
201kj
67rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 12:15 PM
132kj
69rpm
28%
11mph
Saturday 4/24/21 @ 1:29 PM
✅
134kj
69rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:13 AM
93kj
65rpm
32%
11mph
Sunday 9/27/20 @ 1:43 PM
✅
150kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 11:10 AM
84kj
46rpm
36%
10mph
Monday 3/23/20 @ 8:3 PM
✅
159kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/4/20 @ 12:26 PM
110kj
58rpm
39%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 155 kj
Sunday 2/13/22
85 kj
Monday 2/14/22
45 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 9/21/21
132 kj
Saturday 7/17/21
30 min Live DJ Ride
Cody Rigsby
✅ 134 kj
Saturday 4/24/21
93 kj
Tuesday 4/27/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 150 kj
Sunday 9/27/20
84 kj
Monday 9/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 159 kj
Monday 3/23/20
110 kj
Saturday 4/4/20