Shake and Bake
Workouts
Monday 12/5/22 @ 11:47 AM
177kj
61rpm
47%
16mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 8/4/20 @ 12:54 PM
178kj
74rpm
40%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
287kj
83rpm
46%
19mph
Tuesday 7/14/20 @ 10:24 AM
163kj
74rpm
39%
15mph
Monday 7/13/20 @ 3:21 PM
✅
282kj
84rpm
46%
19mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Saturday 5/9/20 @ 1:58 PM
✅
284kj
83rpm
46%
19mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Workouts
177
kj
Monday 12/5/22
178
kj
Tuesday 8/4/20
171
kj
Saturday 5/9/20
141
kj
Saturday 1/11/20