Shake and Bake
Workouts
Thursday 7/29/21 @ 9:14 PM
144kj
66rpm
40%
14mph
Wednesday 7/28/21 @ 8:52 PM
✅
148kj
58rpm
42%
13mph
Thursday 5/20/21 @ 11:39 AM
96kj
69rpm
39%
15mph
Saturday 4/24/21 @ 10:43 PM
✅
165kj
78rpm
45%
18mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Tuesday 3/23/21 @ 9:6 PM
✅
134kj
77rpm
42%
17mph
Friday 11/6/20 @ 12:23 PM
162kj
68rpm
42%
15mph
Saturday 11/7/20 @ 8:55 PM
✅
229kj
73rpm
46%
18mph
Thursday 10/1/20 @ 9:2 PM
148kj
65rpm
41%
15mph
Thursday 9/24/20 @ 3:24 PM
✅
244kj
73rpm
47%
18mph
Wednesday 8/5/20 @ 11:53 AM
144kj
80rpm
35%
15mph
Saturday 8/1/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Monday 6/15/20 @ 4:35 PM
✅
206kj
77rpm
42%
17mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Sunday 5/10/20 @ 6:29 PM
✅
160kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Sunday 5/3/20 @ 5:0 PM
✅
244kj
84rpm
42%
18mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Workouts
144
kj
Thursday 7/29/21
148
kj
Thursday 10/1/20