Shake and Bake
Workouts
Saturday 9/24/22 @ 2:34 PM
119kj
62rpm
39%
13mph
Saturday 9/17/22 @ 10:6 AM
✅
393kj
58rpm
67%
22mph
Friday 3/4/22 @ 11:16 AM
62kj
54rpm
53%
16mph
Thursday 2/10/22 @ 12:35 PM
✅
168kj
57rpm
74%
24mph
Monday 12/27/21 @ 3:43 PM
168kj
72rpm
40%
16mph
Sunday 12/26/21 @ 12:35 PM
✅
466kj
53rpm
76%
23mph
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
Tuesday 12/21/21 @ 12:15 PM
✅
356kj
57rpm
65%
20mph
Thursday 5/6/21 @ 11:48 AM
54kj
83rpm
31%
13mph
Monday 4/5/21 @ 10:49 PM
✅
115kj
62rpm
54%
18mph
Sunday 4/18/21 @ 5:26 PM
137kj
63rpm
32%
14mph
Tuesday 4/20/21 @ 12:37 PM
✅
331kj
51rpm
71%
20mph
Monday 4/5/21 @ 12:36 PM
125kj
80rpm
34%
13mph
Monday 4/5/21 @ 10:17 PM
✅
360kj
61rpm
63%
21mph
Sunday 2/28/21 @ 7:42 PM
22kj
74rpm
24%
10mph
Friday 11/6/20 @ 9:48 PM
✅
102kj
73rpm
51%
20mph
Monday 10/5/20 @ 2:46 PM
396kj
137rpm
0%
0mph
Friday 9/18/20 @ 11:1 PM
✅
738kj
52rpm
79%
23mph
Saturday 6/29/19 @ 12:41 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 11:2 AM
✅
426kj
48rpm
83%
22mph
Workouts
168
kj
Monday 12/27/21
124
kj
Wednesday 12/15/21